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Friday Goals!

Good morning!

Happy Friday!

Everyone is invited to share their goals for the day here. Please share something you are grateful for as well.

Today, I would like to focus on "I/you can"…

I can be present and focused and kind.
I can listen to understand.
I can be patient.
I can be helpful.
I can be grateful.
I can seek peace, beauty, and joy in all that I see and do.
I can make good choices for my body and spirit.
I can have a good day.

I am grateful for a much better night of sleep; it really does make a difference.

What can you do today that supports your health and happiness?