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ashleydonahoo has a Gold Membership
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Sep 27 at 08:47 AM

Progress & Weekly Check In

HI and WELCOME to a new week full of opportunities for you to PUT IN THE WORK to reach those goals!

What is your #1 goal this week and what is your PLAN to achieve it?
How did you do on your progress last week? How can you improve moving forward?

Remember: Focus on PROGRESS, not perfection. wink

It's time for our weekly "group check in" smile
What goals have you set for yourself for this year/ week/ month? Did you weigh in this week? Take measurements? Did you hit a new amount you can lift? Run farther than before? Have you lost, maintained, or gained? Pounds/ inches/ sizes? Total or since your last weigh in? Are you on track to reach your goals? What's your PLAN? Let's hear it!

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