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Tuesday Goals!

Good morning!

Happy Choose-Day!

You have the awesome responsibility of making choices that will support your healthy and happy life. You get to choose the direction that your life takes based on the attitude you have given your unique circumstances. You get to choose your actions in every encounter you experience. And, you get to do this every day…

This realization can be daunting or exhilarating…you choose.

I choose to be focused and present and kind. I choose to meditate and listen to the messages my body sends me. I choose to listen and be accepting. I choose to be helpful when I can. I choose peace and happiness and love. I choose…

What will you choose today?

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