Conversations  |  Lose 50+ Pounds Community Guidelines

Day 1 @ 1888 cal/day

i feel like this gcal goal is super attainable. feels like thats a lot of food, especially if its mostly fruit and veggies

    • ashleydonahoo has a Gold Membership
      Gold Member

      Oct 28 at 04:12 PM

      YES! That's absolutely right! You shouln't be starving yourself or feeling deprived. This is all about learning how to properly nourish your body and adopt a healthy lifestyle to get to AND MAINTAIN a healthy weight and life. heart You got this!