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2tacos has a Gold Membership
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Dec 03 at 03:12 AM

Friday Workout

Good morning, friends!

Fridays sure do feel fantastic. We are close but the work isn't finished yet. Let's get a good stretch and get on the move!

What activity do you have planned?

I'm hitting the gym before work and didn't my bike after school. Have a great day everyone!

    • Good morning!

      My arm is still sore and unpredictable so another day of no weights, just low impact cardio…

      I've resigned myself to the fact that things are going to be off schedule this month. Tomorrow we head to Indy for a wedding. We leave Wednesday to take care of my niece and nephew (3 1/2 and 1 1/2 years old!) in Chicago. Florida for Christmas…

      I'll just fit in my fitness where I can and do what I am able given the circumstances. I'll still be moving, just not following my usual routine. It's probably good for me (I keep telling myself-lol!).

      I DO so like my routines…

    • It's Friday! I give myself these three days to rest and recover. Light forms practice this morning, and nothing more intense than that.

    • 2tacos has a Gold Membership
      Gold Member

      Dec 03 at 07:49 AM

      Smart move to throttle back when needed. Have a super morning!

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