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A List Look Exercises

One Dumbbell Total Body Tone Workout | A-List Look With Valerie Waters

They say nothing happens by accident. Well, today I have an exercise for you that I put together in a pinch because one time a gym was short a dumbbell. Sometimes you just gotta go for it! But you know what? It's a pretty amazing total body workout, and I know you'll love it as much as I do!


Valerie Waters shares her "circuits of the stars" to show how every woman can get Hollywood fit at home.