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The Yoga Solution

5 Poses That Help Tight Hips | The Yoga Solution With Tara Stiles

Tara Stiles takes you through five perfect poses to help release tension in tight hips.


Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.

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