Gold Member Badge


  • You're all caught up!

Pilates Bootcamp Workouts With Cassey Ho

Butt Lift Pilates Workout for Beginners | Pilates Bootcamp With Cassey Ho

Ready to shape that booty? Cassey Ho's butt lift workout will sculpt and tone your glutes for amazing results! Whether you're new to Pilates or a pro, this challenging butt routine will push you to the next level and have you feeling amazing! Click on the links below to fast forward to each of the 7 moves:


In Pilates Bootcamp, certified Pilates instructor Cassey Ho (aka Blogilates) showcases her POP Pilates style, where she takes you all the way through tough but fun Pilates workouts designed to tone your arms, your legs, your abs, your butt, and everything in between.