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The Yoga Solution

Yoga Moves to Boost Energy | The Yoga Solution With Tara Stiles

Tara Stiles offers five yoga moves to raise your energy level and leave you feeling ready to take on the day.


Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.

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