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The Yoga Solution

5 Moves for Flexibility | The Yoga Solution With Tara Stiles

If you'd like to improve your flexibility, Tara has the moves for you.


Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.

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