Gold Member Badge


  • You're all caught up!

Perfect Form

Exercises for Long and Lean Legs | Perfect Form With Ashley Borden

If you're feeling stiff, battling cellulite or just want tone your lower body, Ashley has a routine to help make your legs leaner and sexier.


Celebrity fitness and pro-athlete trainer Ashley Borden will be here every week help you identify how your body moves, offering routines to help you build your best body.