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Chocolate-Mousse Pudding

by Livestrong_Recipes  |  Nov 11, 2018

Chocolate-Mousse Pudding
Photo Credit: fahrwasser/ Adobe Stock
  1. PREP
  2. 10 m
  • COOK
  • 0 m
  • 10 m

Recipe courtesy of Nourishing Gurus.



  • 4 average Dates
  • 1/2 tsp pure vanilla extract
  • 1 medium avocado
  • 1 tbsp coconut oil
  • 1/2 cup Unsweetened Cocoa
  • 1/2 cup water


1 Soak the dates overnight. Save 1/2 cup of remaining water from soaked dates.
2 Place all ingredients in food processor and blend until totally smooth and creamy. If you need a little extra sweetness, try adding a small amount of ripe banana or a little more date water to taste. If you are used to very sweet desserts, you may need a little extra boost but make sure its from a healthy source, such as raw honey, 100% pure maple syrup, coconut sugar, or whole leaf stevia.