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Amanda Russell's Slimming Tuna Wraps

by SusySedano  |  Mar 5, 2013

Amanda Russell's Slimming Tuna Wraps
  1. PREP
  2. 05 m
  • COOK
  • 05 m
  • TOTAL
  • 10 m

Filling and packed with protein and healthy fats for a meal that satisfies on all levels

INGREDIENTS

SERVES 2

  • 6 oz Tuna, Chunk Light In Water
  • 1 Large Stalk (11"-12" Long)
  • 8 small Black Olives
  • 1 oz Raw Plain Cashews
  • 1/2 cup Onions
  • 2 tbsp Salsa, Mild
  • 4 leaves Romaine Lettuce
  • 1 tsp Capers, Canned
  • 1 tsp Pepper, Black

DIRECTIONS

1 Chop celery and nuts.
2 Wash and pat dry lettuce and leave whole.
3 Mix capers, nuts, celery, tuna, olives onion and salsa, in a small bowl.
4 Sprinkle with pepper if desired.
5 Place tuna mixture in the lettuce down the center of the stalk.
6 Wrap and enjoy!
7 **Feel free to substitute almonds for cashews.
8 **Olives are optional.
9 **Capers are optional if you are looking for a low sodium meal.