Filling and packed with protein and healthy fats for a meal that satisfies on all levels
INGREDIENTS
SERVES 2
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6 oz Tuna, Chunk Light In Water
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1 Large Stalk (11"-12" Long)
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8 small Black Olives
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1 oz Raw Plain Cashews
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1/2 cup Onions
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2 tbsp Salsa, Mild
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4 leaves Romaine Lettuce
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1 tsp Capers, Canned
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1 tsp Pepper, Black
DIRECTIONS
1
Chop celery and nuts.
2
Wash and pat dry lettuce and leave whole.
3
Mix capers, nuts, celery, tuna, olives onion and salsa, in a small bowl.
4
Sprinkle with pepper if desired.
5
Place tuna mixture in the lettuce down the center of the stalk.
6
Wrap and enjoy!
7
**Feel free to substitute almonds for cashews.
8
**Olives are optional.
9
**Capers are optional if you are looking for a low sodium meal.