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Antioxidant Smoothie Bowl

by Livestrong_Recipes  |  May 20, 2014

Antioxidant Smoothie Bowl
  1. PREP
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On mornings when you have time to sit and eat, try this spin on a sippable smoothie.

INGREDIENTS

SERVES 1

  • 1/2 cup Frozen Cherries
  • 1/2 cup Frozen Bluberries
  • 1 Banana-medium
  • 1 tsp chia seeds
  • 1 tsp Honey
  • 1/2 cup unsweetened almond milk

DIRECTIONS

1 Combine 1/2 cup each frozen cherries and frozen blueberries with 1 frozen banana, 1 teaspoon chia seeds, 1 teaspoon honey and 1/2 cup unsweetened almond milk or whole milk.
2 Blend just until smooth but not runny. Scoop into a bowl and top with you choice of granola, sliced almonds, chia seeds, fresh berries, or shredded coconut.