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Arugula Salad with Avocado and Pomegranate Arils

by Livestrong_Recipes  |  Oct 23, 2018

Arugula Salad with Avocado and Pomegranate Arils
Photo Credit: Jackie Newgent, RDN.
  1. PREP
  2. 10 m
  • COOK
  • 0 m
  • 10 m

. The salad here is a mixture of baby arugula, red onion, Hass avocado and pomegranate arils (seeds), creating an amazing bowlful of contrasting colors, textures and tastes.



  • 1 tbsp extra-virgin olive oil
  • 2 tbsp White Balsamic Vinegar
  • 1/4 tsp sea salt
  • 3/4 tsp ground black pepper
  • 8 cups Organic Baby Arugula
  • 1/3 cup Red Onion
  • 1 whole Avocado
  • 1/2 cup Pomegranate Arils


1 In a large bowl, whisk together the oil, 1 1/2 tablespoons of the vinegar, the salt and pepper. Add the arugula and onion and toss well to combine.
2 In small bowl, gently toss together the avocado with the remaining 1/2 tablespoon vinegar.
3 Arrange the salad in a serving bowl or individual bowls. Top with the avocado and pomegranate arils (seeds). Sprinkle with additional salt and pepper to taste, if desired.