RECIPES
Asian-Style Oatmeal With Egg, Scallions and Tamari
by Livestrong_Recipes | Jan 13, 2016
- PREP
- 12 m
- COOK
- 25 m
- TOTAL
- 37 m
You’ll prepare steel-cut oats in a highly aromatic scallion-ginger broth, then top with boiled eggs, sesame seeds and more scallions. Recipe and image courtesy of Jackie Newgent, RDN.
INGREDIENTS
SERVES 2
- 3 cups low-sodium vegetable broth
- 4 stalk scallion(s)
- 2 tsp Ginger Root
- 1/4 tsp sea salt
- 3/4 cup Oats, Steel Cut
- 2 Cage Free Hard-Boiled Eggs
- 2 tsp Tamari Soy Sauce
- 1 tsp Black Sesame Seeds
DIRECTIONS
1
Bring the broth, three-quarters of the scallions, the ginger, and salt to a boil in a medium saucepan. Add the steel-cut oats and bring back to a boil. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until fully cooked, about 20 minutes.
2
Transfer to bowls, top with the boiled eggs, and sprinkle with the tamari, sesame seeds, and remaining scallions. Serve with additional tamari on the side, if desired.
