0

Notifications

  • You're all caught up!

Asparagus Tofu Salad

by KeriGlassman  |  Apr 29, 2013

Asparagus Tofu Salad
  1. PREP
  2. 05 m
  • COOK
  • 05 m
  • TOTAL
  • 10 m

This veggie-packed salad is a simple, yet delicious vegan/vegetarian dinner option.

INGREDIENTS

SERVES 1

  • 2 asparagus spears
  • 2 cups chopped romaine lettuce
  • 1 cucumber(s)
  • 1/4 cup sliced mushrooms
  • 6 oz firm tofu
  • 1/2 cup canned white beans
  • 1 tsp capers
  • 3 tsp walnut oil
  • 1 dash white wine vinegar
  • 1 dash salt and pepper

DIRECTIONS

1 Steam asparagus.
2 Combine together all ingredients in a bowl except for vinegar, salt and pepper.
3 In a small bowl, whisk walnut oil with vinegar, salt, and pepper; toss with salad.