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Avocado Omelet with Herbs

by Livestrong_Recipes  |  Jul 17, 2014

Avocado Omelet with Herbs
  1. PREP
  2. 10 m
  • COOK
  • 15 m
  • TOTAL
  • 25 m

Protein-rich and energizing breakfast omelets are a white canvas to which almost anything can be added. Avocados of course are not the exception.

INGREDIENTS

SERVES 2

  • 1 tbsp Extra Light Olive Oil
  • 1/2 medium White Onion
  • 4 egg(s)
  • 1 pinch salt and pepper
  • 1 medium avocado
  • 1 tbsp Parsley

DIRECTIONS

1 Heat the oil in a non-stick frying pan over medium heat. Sauté the onion for 4 minutes, or until it starts to turn golden brown.
2 Transfer to a bowl, and beat with the eggs, and salt and pepper to taste.
3 Heat 1 teaspoon oil in the pan over medium heat, and add half of the egg mixture. Cook for a few minutes, and when it’s firm enough to turn around with a flat spatula, turn it and cook for 30 second on the second side. Transfer to the plate, and repeat the same process with the second half of the egg mixture.
4 Cover half of each omelet with avocado slices, and fold in half, covering the avocado.
5 Sprinkle each omelette with ½ tablespoon chopped parsley.
6 photo credit: Morena Escardó