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Avocado Toast With Beet Hummus

by Livestrong_Recipes  |  Oct 16, 2018

  1. PREP
  2. 05 m
  • COOK
  • 05 m
  • 10 m

Heart-shaped avocado slices and a gorgeous red hummus make this the perfect snack to show yourself some love. What's more, the chickpeas used to make this colorful toast are a great source of vegetable-based protein.



  • 2 serving Raw Red Beet (small)
  • 1 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
  • 2 tbsp Tahini Sauce
  • 1 oz lemon juice
  • 1 tsp Sea Salt
  • 6 slice Ezekiel
  • 3 serving Large Whole Avocado


1 Preheat oven to 375 degrees Fahrenheit.
2 Cut the stem off the beet and peel the outer skin with peeler. Wash and dry it with paper towel.
3 Place it in foil pouch and fold foil closed.
4 Bake the beet for 35-40 minutes or until softened.
5 Place the chickpeas in a food processor and process until a stiff paste forms, stopping every few seconds to scrape down the sides of the processor. With the food processor still running, add cooked beets, tahini, juice from half a lemon, and salt. Once that has been incorporated, add ice water if texture is too stiff and process until smooth.
6 Cut three avocados in half and remove skin and pit. Next, thinly slice each avocado half lengthwise and gently fan out the slices. Shape the avocado fans into hearts.
7 Spread each piece of toast with beet hummus and half of a sliced avocado.