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Breakfast Biscuits with Banana and Nut Butter

by Livestrong_Recipes  |  Oct 21, 2013

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Try this healthy breakfast that is great for athletes.

INGREDIENTS

SERVES 1

  • 2 slices Whole Wheat Toast
  • 3 tbsp nut butter
  • 1 Banana-medium

DIRECTIONS

1 Bananas are one of the most popular fruits of athletes.
2 Their readily digestible carbohydrate helps replenish your muscles’ glycogen stores while elevating insulin which helps shuttle amino acids into muscle tissue.
3 Try this healthy combo for energy and protein.