RECIPES
Cauliflower Thai Fried Rice
by Livestrong_Recipes | Dec 5, 2016
- PREP
- 15 m
- COOK
- 15 m
- TOTAL
- 30 m
Cauliflower is super low on the glycemic index. One cup of cooked cauliflower provides 73 percent of your daily value of vitamin C, a powerful antioxidant that's great for your skin.
INGREDIENTS
SERVES 4
- 2 tbsp Vegetable Oil
- 2 Grade A Large Eggs
- 1 1/2 cups Pineapple Chunks
- 1 medium red bell pepper
- 3/4 cup Green Onion
- 2 clove garlic
- 1/2 cup Cashews (raw, split, unsalted)
- 2 cups Riced Cauliflower
- 1 tbsp Tamari Soy Sauce
- 1 tsp Sriracha Sauce
- 1 fruit lime
- 2 tbsp Fresh Cilantro Leaves
DIRECTIONS
1
Heat 1 teaspoon oil in a large wok over medium-high heat. Pour in the eggs and cook, stirring until scrambled. Transfer eggs to an empty bowl.
2
Add remaining oil to the pan and add pineapple and red pepper. Cook, stirring constantly, until the pineapple is caramelized on the edges, about 3 to 5 minutes.
3
Reduce heat to medium and add cauliflower, cashews, green onion and garlic. Cook until the “rice” is translucent, about 3 minutes.
4
Add the eggs back into the pan and stir to combine. Remove the pan from heat.
5
Add the tamari and chili garlic sauce, to taste. Squeeze the juice of ½ lime over the dish and stir to combine.
