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Celeriac Irish Champ

by Livestrong_Recipes  |  Oct 17, 2018

Celeriac Irish Champ
Photo Credit: Arthur Bovino
  1. PREP
  2. 20 m
  • COOK
  • 20 m
  • 40 m

Native to Northern Ireland, champ typically consists of potatoes blended with scallions. But we’re putting a twist on this classic by using celeriac — commonly known as celery root — instead. High in fiber, potassium and magnesium, celeriac is also an excellent source of phosphorous, which helps supports tooth enamel.



  • 2 cups Celeriac, raw
  • 1 clove garlic
  • 1/2 cup 2% Reduced Fat Milk
  • 1/4 tsp Kosher Salt
  • 3 medium scallions
  • 1/4 tsp Ground Black Pepper


1 Bring a small pot of water to a boil.
2 Peel and quarter the celeriac and boil about 15 minutes, then remove and drain.
3 Use a ricer to mash celeriac.
4 Warm in a pot over medium-low heat, add minced garlic, milk, scallions, salt and pepper and reduce until the liquid has disappeared.
5 Adjust seasoning and serve.