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Chef's Salad with Tofu

by KeriGlassman  |  Apr 29, 2013

Chef's Salad with Tofu
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

This vegetarian chef's salad gets its protein from kidney beans and tofu.

INGREDIENTS

SERVES 1

  • 2 cups chopped romaine lettuce
  • 1/2 cucumber(s)
  • 1/4 cup sliced mushrooms
  • 4 oz firm tofu
  • 1/3 cup canned kidney beans
  • 1 tsp capers
  • 2 tsp walnut oil
  • 1 tsp balsamic vinegar
  • 1/4 lemon
  • 1 dash salt and pepper

DIRECTIONS

1 Mix together all ingredients except oil, lemon juice, vinegar in a bowl.
2 Add oil, vinegar and lemon juice, salt and pepper and toss.