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Cherry Chia Fresca

by Livestrong_Recipes  |  Jul 8, 2014

Cherry Chia Fresca
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

You’ve probably seen chia seeds suspended in bottles of juice at the grocery store, but did you know that “chia fresca” is a traditional drink in Mexico and Central America?

INGREDIENTS

SERVES 2

  • 3/4 cup 100% Cherry Juice
  • 1 1/4 cups water
  • 3 tbsp White Chia Seeds
  • 2 tbsp Honey
  • 3 tbsp Lime Juice

DIRECTIONS

1 Add the cherry juice, water, chia seeds, honey and lime juice to a glass jar, cover and shake well.
2 Refrigerate overnight.
3 Enjoy!
4 * You can experiment with different fruit flavors -- use 100% fruit juice when able.
5 photo credit: bhofack2/iStock/Getty Images