RECIPES
Chia Breakfast Crunch
by KeriGlassman | Apr 29, 2013
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
The new nutritional "it" food, chia seeds offer protein and omega 3 fatty acids to this breakfast dish.
INGREDIENTS
SERVES 1
- 1/3 cup cooked quinoa
- 1 cup plain low-fat Greek yogurt
- 2 tbsp chia seeds
DIRECTIONS
1
Mix together quinoa with Greek yogurt and chia seeds.
