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Chicken, Chickpeas and Chorizo Stew

by Livestrong_Recipes  |  May 28, 2014

Chicken, Chickpeas and Chorizo Stew
  1. PREP
  2. 15 m
  • COOK
  • 30 m
  • TOTAL
  • 45 m

This stew is a protein powerhouse packed with a handful of fresh greens for a dose of vitamin C, calcium and vitamin K.

INGREDIENTS

SERVES 4

  • 4 oz Chorizo Sausage
  • 1 onion
  • 2 garlic clove
  • 3 cups Fire Roasted Diced Tomatoes
  • 1/2 lb raw chicken tenders
  • 2 cups Chickpeas
  • 4 cups Chicken Stock
  • 3 cups Kale

DIRECTIONS

1 Finely chop chorizo and add to a hot stock pot; saut? until fat has rendered and chorizo is starting to brown.
2 Add diced onion, cooking until it?s soft. Add minced garlic cloves, saut? 30 seconds.
3 Add diced fire-roasted tomatoes, diced chicken tenders, drained and rinsed chickpeas and chicken stock.
4 Bring to a boil, then reduce to a simmer; stir in chopped kale. Cook 30 minutes.