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Cinnamon Oatmeal Protein Pancake

by KeriGlassman  |  May 1, 2013

Cinnamon Oatmeal Protein Pancake
  1. PREP
  2. 05 m
  • COOK
  • 10 m
  • TOTAL
  • 15 m

Pancakes don't have to be an unhealthy splurge, this recipe is lower in fat and high in nutrition. You can use regular or gluten-free oats depending on your lifestyle diet preference.

INGREDIENTS

SERVES 1

  • 1 egg(s)
  • 1 egg white(s)
  • 2 tbsp dry gluten-free oats
  • 1 pinch ground cinnamon

DIRECTIONS

1 Combine egg and egg white. Beat lightly.
2 Add oatmeal and cinnamon to eggs.
3 Using a cooking spray, pour in pancake like shape in non-stick pan, cook to doneness.