0

Notifications

  • You're all caught up!

Cottage Cheese Protein Pancakes

by Livestrong_Recipes  |  Sep 7, 2017

Cottage Cheese Protein Pancakes
  1. PREP
  2. 10 m
  • COOK
  • 05 m
  • TOTAL
  • 15 m

These protein-packed pancakes will give you the energy you need to start your day and the protein to keep your appetite in check. The simple, five-ingredient recipe comes courtesy of registered dietitian and blogger, Caroline Kaufman.

INGREDIENTS

SERVES 1

  • 1/2 cup Oats, Rolled
  • 1/2 cup 2% Cottage Cheese
  • 1 egg(s)
  • 1 tsp pure vanilla extract
  • 1 dash sea salt

DIRECTIONS

1 Combine all ingredients together in a bowl. Lightly coat a non-stick pan with extra light olive oil or vegetable oil and heat on medium-high.
2 Once your pan is hot, add batter to make small or large pancakes as desired. Once batter starts bubbling (after a few minutes), flip and cook until golden brown, about 2-3 minutes.
3 NOTE: If you don't enjoy the texture as is, you can blend the ingredients before cooking so that it more closely resembles pancake batter.