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Creamy Avocado, Apple and Asparagus Smoothie

by Livestrong_Recipes  |  Apr 20, 2017

Creamy Avocado, Apple and Asparagus Smoothie
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

This thick and creamy green smoothie offers a slightly sweet and earthy taste. Avocados are rich in monounsaturated fatty acids — plant-based fats that enhance heart health.

INGREDIENTS

SERVES 1

  • 1/4 fruit without Avocados, raw, California
  • 1/2 medium Honeycrisp Apples
  • 4 spear , medium raw asparagus
  • 1/2 cup Organic Baby Spinach Leaves
  • 1 tbsp Almond Butter, Creamy
  • 1 tbsp Lemon Juice
  • 1 tbsp Honey
  • 1/4 cup Water, tap, well
  • 8 Ice Cube

DIRECTIONS

1 In a blender, combine the avocado, apple, asparagus, spinach leaves, almond butter, lemon juice, honey, water, and ice and blend until smooth and creamy.
2 Pour into a glass and serve.
3 PC: Jenna Butler