Photo Credit: sevdastancheva/ adobe stock
Blend this Creamy Broccoli and Cauliflower Soup recipe for an easy-to-make, creamy comfort food with 8 grams of fiber and 15 grams of protein per serving.
INGREDIENTS
SERVES 4
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4 cups Cauliflower,raw
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4 cups Broccoli Florets
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2 cups Unsalted Chicken Broth
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1/2 cup Whole Milk
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1 cup Milk 2%
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3 tsp Vegetable Oil Spread
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1 tsp Black Pepper
DIRECTIONS
1
Cook cauliflower and broccoli in large pot of boiling salted water until just tender, about 5 minutes. Drain and set aside.
2
Combine broth and milks in heavy large saucepan and bring to boil.
3
Add cauliflower, broccoli, and pepper to saucepan and return to a boil.
4
Remove from heat and cool slightly.
5
Working in batches, transfer mixture to a food processor and blend until smooth, about 30-45seconds per batch.
6
Serve soup with a dollop of sour cream and dill on top.