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Curried Pork Frittata

by Livestrong_Recipes  |  May 9, 2018

Curried Pork Frittata
Photo Credit: Primal Kitchen
  1. PREP
  2. 10 m
  • COOK
  • 35 m
  • TOTAL
  • 45 m

This curried pork frittata is a high-protein and high-fat meal that's perfect for brunch or dinner. It's basically a frittata with the added flavor from coconut milk (or whole cream), ground pork, curry powder, and fresh arugula. The texture is light and airy and the flavor is rich and buttery.

INGREDIENTS

SERVES 4

  • 8 oz Ground Pork
  • 2 tsp Curry Powder, Jamaican Style
  • 6 large whole egg
  • 6 tbsp unsalted butter
  • 3/4 cup Coconut Milk
  • 1/2 tsp Kosher Salt
  • 3 cups Arugula

DIRECTIONS

1 Preheat oven to 400° F/204º C
2 Butter a 10” or 12” (25 cm to 30 cm) round baking dish or skillet.
3 In a separate skillet over medium high heat, cook the pork until lightly browned. While the pork cooks, season it with 1 teaspoon curry powder and salt to taste.
4 In the blender, blend together eggs, butter, coconut milk, 1 teaspoon curry powder and salt until frothy.
5 Spread the ground pork evenly across the bottom of the baking dish. Pour the batter on top.
6 Bake 30 to 35 minutes until the middle is set and the top is golden brown and puffy.
7 Once out of the oven, scatter arugula on top. The arugula can be plain, or lightly dressed in olive oil and lemon.