Photo Credit: Fudio/ Getty Images
Recipe courtesy of registered dietitian, Jackie Newgent: http://jackienewgent.com/
INGREDIENTS
SERVES 1
-
1 tbsp Yogurt, Greek, Nonfat, Plain
-
2 tsp Organic Mayonnaise
-
1/2 tsp Spicy Brown Mustard
-
1/4 shallot(s)
-
1/4 tsp Dill Weed, Fresh
-
2 Hard-Boiled Eggs
-
1 pinch sea salt
-
1 split whole grain "everything" bagel, scooped out
DIRECTIONS
1
In a small bowl, stir together the yogurt, mayonnaise, mustard, shallot, and dill until well combined. Add the eggs and salt and stir until just combined.
2
Pinch out the doughy inside portion of the bagel, creating two (1-ounce) bagel “shells” and stuff with the egg salad.
3
(Hint: Make the egg salad at night, if desired. To take it to go, transport the egg salad in a small lidded bowl and place in a cooler bag. Chill if not eating within 2 hours. Pick up a bagel at your favorite bakery or bagel shop. Then fix at your final destination.)