RECIPES
Dragon Fruit Smoothie Bowl
by Livestrong_Recipes | Sep 19, 2016
- PREP
- 05 m
- COOK
- 02 m
- TOTAL
- 07 m
This easy-to-make smoothie bowl recipe features a unique main ingredient: the beautiful dragon fruit. It's high in antioxidants, which can guard against free-radical damage. The mildly sweet fruit is also rich in digestion-aiding fiber. Enjoy the bowl as an energy-boosting breakfast.
INGREDIENTS
SERVES 2
- 2 tropical Dragon Fruit
- 1 cup raspberries
- 1 cup frozen raspberries
- 1 medium banana
- 1 tbsp Coconut Flakes
- 1 scoop Plant Protein Powder
- 1 tsp Bee Pollen
- 1 tsp Maca Powder
- 1 cup Coconut Milk
DIRECTIONS
1
Using a paring knife, cut the dragon fruit in half, and then peel off the outer layers with your hands. Discard the outer layers.
2
Place the cut fruit in the bowl of a food processor.
3
Add the raspberries, bananas, shredded coconut, protein powder, bee pollen, maca and coconut milk to the food processor.
4
Blend until smooth.
5
Pour the mixture into a large bowl.
6
Garnish with your toppings of choices.
7
Notes:
This recipes uses a frozen banana
Garnishments can include your favorite nuts, seeds and fruits -- get creative!
8
PC: LIVESTRONG.COM
