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Easy Middle Eastern Hummus Wrap

by Livestrong_Recipes  |  Feb 26, 2015

Easy Middle Eastern Hummus Wrap
  1. PREP
  2. 12 m
  • COOK
  • 0 m
  • TOTAL
  • 12 m

And easy wrap for on-the-go. Courtesy of Jackie Newgent.

INGREDIENTS

SERVES 1

  • 1/3 cup hummus
  • 1 whole-wheat tortillas (8-inch)
  • 1 Plum Tomato
  • 1/4 whole Long English Cucumber
  • 1/4 medium red onion
  • 1 cup Baby Lettuce Mix
  • 8 leaf fresh mint leaves
  • 1 tsp 100% Lemon Juice
  • 1/2 tsp lemon zest
  • 1/2 tsp ground black pepper

DIRECTIONS

1 Spread the hummus onto the tortilla. Top with the remaining ingredients.
2 Roll the tortilla up tightly.
3 Enjoy!
4 TIP: You can swap out other healthy vegetables for the ones suggested here. You can use any flavored hummus of your choice.