RECIPES
Ghee Sauteed Mushroom and Grain Salad with Apricots
by Livestrong_Recipes | Feb 6, 2019
Photo Credit: Sherry Castellano
- PREP
- 18 m
- COOK
- 12 m
- TOTAL
- 30 m
This warm salad pairs the mushrooms and ghee with the grain of your choice, and chopped dried apricots for a bright sunny finish. Enjoy this as a side salad or reduce the number of servings for the recipe to two and make it a meal. Recipe and image courtesy of Sherrie Castellano.
INGREDIENTS
SERVES 4
- 2 tbsp Ghee
- 1 onion
- 4 cups Mushrooms, White, Raw
- 8 piece Dried Apricot
- 1/4 cup White Cooking Wine
- 1/4 tsp sea salt
- 1/4 tsp Pepper, Black
- 1 cup cooked quinoa
- 2 cups Spinach, Raw
- 2 tbsp Kale Sprouts
DIRECTIONS
1
Heat the ghee in a sauté pan over low heat. Add in the onions, stir and cook for 3 more minutes.
2
Turn the heat up to high, add in the mushrooms, stir and cook for 5 - 7 minutes or until the mushrooms are tender.
3
Season with salt and pepper, and add in the apricot and white wine and cook for 2 minutes while stirring occasionally.
4
Remove from the heat and add in the quinoa (any whole grain will do) and spinach, and toss gently. Serve with sprouts, as the spinach begins to wilt.
