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Gluten-Free Ice Cream Protein Sandwiches

by Livestrong_Recipes  |  Oct 24, 2018

Gluten-Free Ice Cream Protein Sandwiches
  1. PREP
  2. 30 m
  • COOK
  • 10 m
  • 40 m

Why not get your protein fix in dessert form? These waffle ice cream sandwiches from Vega use Vega Sport Performance Protein Chocolate or Vega One Chocolate to make this crowd-pleasing summertime favorite satisfy your hunger in addition to your sweet tooth. Made from frozen banana with a little vanilla extract, the "ice cream" is more like nice cream. No guilt with this pleasure.



  • 1 1/2 tsp Ground Flax Seed
  • 1/4 cup Water
  • 1 1/2 cups Gluten Free All-Purpose Flour
  • 3 scoops Protein Powder -chocolate
  • 3 tbsp Cocoa Powder, Natural Unsweetened
  • 1/4 cup Cane Sugar
  • 1/2 tsp Baking Powder, Featherweight
  • 1/2 tsp Baking Soda
  • 1 pinch Salt
  • 1/4 cup Natural Peanut Butter
  • 1 tbsp Raw, Unfiltered Apple Cider Vinegar
  • 1/4 cup Vegetable Oil
  • 1 1/2 cups Almond Unsweetened Milk
  • 4 medium Banana!
  • 1 tsp Pure Tahitian Vanilla Extract


1 For the waffles:
2 Heat waffle iron.
3 Make flax egg by combining flax and water together in a bowl and setting aside.
4 Combine gluten-free flour, protein powder, cocoa powder, sugar (you can substitute with coconut palm sugar), baking powder, baking soda and sea salt in a bowl.
5 Combine peanut butter, apple cider vinegar, oil and almond milk with flax egg.
6 Combine wet and dry ingredients until a batter forms. Batter should be thick.
7 Cook waffles according to waffle maker instructions.
8 For the ice cream
9 Combine sliced, frozen bananas in a blender with vanilla and process until smooth.
10 Enjoy immediately or freeze overnight for a harder texture.
11 To assemble the sandwich:
12 Put banana ice cream in between 2 room temperature waffles.
13 Wrap and freeze for future use or eat immediately.