RECIPES
Grapefruit, Ginger and Turmeric Smoothie
by Livestrong_Recipes | Apr 20, 2017
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
This zesty smoothie bursts with grapefruit, ginger and turmeric. Grapefruits can increase the body’s digestive enzymes and burn up stored body fat. Ginger has been used for centuries as a natural remedy to accelerate gastric emptying and treat bloating.
INGREDIENTS
SERVES 1
- 1 Grapefruit, raw, pink and red, Florida
- 1/2 medium Honeycrisp Apples
- 1/2 tbsp Fresh Ginger Root
- 1/4 cup Greek Yogurt Non-Fat Vanilla
- 8 pieces Raw Almonds
- 1/2 tsp Tumeric
- 2 tsp Honey
- 6 Ice Cube
- 1/2 tsp Hemp Hearts
DIRECTIONS
1
Peel, seed and chop the grapefruit.
2
In a blender combine the fresh grapefruit juice, chopped apple and ginger, yogurt, turmeric, honey, and ice and blend until smooth.
3
Pour into a glass, top with hemp hearts, and serve.
4
PC: Jenna Butler
