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Ham and Turkey Chef's Salad

by KeriGlassman  |  Apr 29, 2013

Ham and Turkey Chef's Salad
  1. PREP
  2. 05 m
  • COOK
  • 15 m
  • TOTAL
  • 20 m

This chef's salad packs fiber and protein to keep you feeling full longer.

INGREDIENTS

SERVES 1

  • 1 egg(s)
  • 3 asparagus spears
  • 2 cups chopped romaine lettuce
  • 1/2 cucumber(s)
  • 1/4 cup sliced mushrooms
  • 2 oz deli sliced lean ham
  • 2 oz deli sliced turkey
  • 1 tsp capers
  • 1 tbsp shredded cheddar cheese
  • 1 tsp balsamic vinegar
  • 1/4 lemon
  • 2 tsp walnut oil

DIRECTIONS

1 Place egg in a small saucepan and cover with cool water by one inch. Over medium heat, bring water to a boil. Once water begins to boil, cover and remove from heat. Let sit for about 5 min and then run under cool water. Slice egg.
2 At the same time, steam asparagus until crisp-tender, about 4-6 minutes and then chop.
3 Combine all ingredients except vinegar, lemon, and walnut oil in a bowl.
4 Add vinegar, juice from the lemon, and walnut oil and toss salad.