RECIPES
John Salley's 'Oh So Green' Kale Drink
by SusySedano | Feb 25, 2013
- PREP
- 05 m
- COOK
- 01 m
- TOTAL
- 06 m
A new twist on breakfast. Healthy and packed with vitamins!
INGREDIENTS
SERVES 2
- 2 cups Kale
- 1 cup Spinach-frozen
- 1 Banana-medium
- 1 Organic Fuji Apple
- 1 cup Organic Navel Orange
- 1/4 cup Parsley
- 1 tbsp Fresh Ginger Root
- 8 oz Drinking Water
DIRECTIONS
1
Begin by roughly chopping the kale.
2
Grate the fresh ginger.
3
Put all of the ingredients into a blender, and blend on high for 60 seconds.
4
This recipe makes two generous servings.
5
Pour into a glass, and enjoy.
