RECIPES
Kale Caesar Salad with Poached Eggs and Grilled Bread
by Livestrong_Recipes | Oct 16, 2018
Photo Credit: Sarah Gim/ thedeliciouslife.com
- PREP
- 15 m
- COOK
- 03 m
- TOTAL
- 18 m
Caesar salad dressing is usually made with raw egg, which is what helps give the dressing its creamy consistency, explains Sarah Gim of @thedelicious. "I love a soft, velvety egg yolk as much as the next person, but fully raw is a little too, well, raw for my taste," she says. Her solution? Top the vinaigrette-tossed kale with a poached egg, mix the yolk in, and you have a creamy Caesar-like dressing with significantly fewer calories.
INGREDIENTS
SERVES 2
- 3 cups Tuscan Kale
- 3 cups romaine lettuce
- 1/4 cup Vinaigrette
- 2 tbsp grated parmesan cheese
- 2 Large Grade AA Eggs
- 1 pinch Sea Salt
- 1 pinch Pepper, Ground Black
- 2 slice wheat bread
- 1 clove garlic
DIRECTIONS
1
Toss chopped Tuscan kale and romaine lettuce with anchovy vinaigrette. Taste a leaf and add more vinaigrette if necessary.
2
Toss with nutritional yeast or Parmesan cheese.
3
Divide salad into bowls.
4
Grill bread and rub with garlic.
5
Add a poached egg on top of the greens, and grilled bread to the side of the bowl.
6
Season with flaky sea salt and fresh cracked black pepper.
