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Kale Scramble Breakfast Bowl

by Livestrong_Recipes  |  Apr 7, 2015

Kale Scramble Breakfast Bowl
  1. PREP
  2. 05 m
  • COOK
  • 09 m
  • TOTAL
  • 14 m

Eat kale not because it’s trendy, but because it’s delicious and exceptionally nutritious. And it’s memorable when paired with scrambled eggs in this breakfast bowl.

INGREDIENTS

SERVES 1

  • 2 tsp extra-virgin olive oil
  • 4 oz Organic Green Kale
  • 1/4 tsp sea salt
  • 3 egg(s)
  • 2 Lemon Wedge

DIRECTIONS

1 Heat the oil in a medium or large (PFOA-free) nonstick skillet over medium heat. Add the kale and 1/8 tsp. of the salt and cook while tossing with tongs until the kale is wilted, about 7 minutes.
2 Turn heat to low, crack the eggs directly into the skillet, add the remaining 1/8 tsp. salt, and quickly scramble until the eggs are done, about 1 minute.
3 Transfer to a bowl and serve with the lemon wedges.