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Lean Green Omelette

by KeriGlassman  |  Mar 8, 2013

Lean Green Omelette
  1. PREP
  2. 05 m
  • COOK
  • 10 m
  • TOTAL
  • 15 m

This is the most delicious, aromatic and satisfyingly healthful breakfast that I make. The avocado is a powerhouse replacement for the usual cheese (which you won’t miss one bit!).

INGREDIENTS

SERVES 1

  • 3 egg
  • 1/2 cup Spinach Chopped
  • 1/2 cup Broccoli, Chopped
  • 1/4 tsp Ginger, Minced
  • 3 slices Avocado!
  • 1/2 cup Mixed Berries

DIRECTIONS

1 Place a small nonstick skillet over medium-low heat and coat with a spritz of oil.
2 Crack egg and egg whites in a small bowl and stir with a fork to combine.
3 For 3 minutes, sauté broccoli, spinach and ginger while stirring occasionally. Remove from heat.
4 Pour eggs into a separate skillet spritzed with oil on medium-low heat.
5 After 5 minutes, or once the edges begin to bubble, place veggies and avocado slices over one-half of the eggs.
6 Fold into an omelet.
7
8 Serve with berries and enjoy!