0

Notifications

  • You're all caught up!

Microwave Egg & Veggie Breakfast Bowl

by Livestrong_Recipes  |  Sep 23, 2014

Microwave Egg & Veggie Breakfast Bowl
  1. PREP
  2. 05 m
  • COOK
  • 05 m
  • TOTAL
  • 10 m

Try this quick 5-minute microwave, Italian-inspired eggs Florentine.

INGREDIENTS

SERVES 1

  • 1 tsp coconut oil
  • 1 egg(s)
  • 1 tbsp water
  • 1/4 cup baby spinach
  • 2 tbsp sliced mushrooms
  • 2 tbsp part-skim shredded mozzarella cheese
  • 2 cherry tomato(s)

DIRECTIONS

1 Coat an 8-ounce ramekin or custard cup with coconut oil.
2 Add egg, water, spinach and mushrooms; beat until blended.
3 Microwave on high power for 30 seconds. Stir and then microwave until egg is almost set, 30 to 45 seconds longer.
4 Top with cheese and tomatoes.
5 If you like, you can enjoy with a slice of whole grain or gluten-free bread.