RECIPES
Middle Eastern Eggs in a Mug
by Livestrong_Recipes | May 27, 2015
Photo Credit: Jackie Newgent, RDN
- PREP
- 07 m
- COOK
- 01 m
- TOTAL
- 08 m
Instead of hummus, you’ll be dipping whole-grain pita chips into a different Middle Eastern-inspired delight: scrambled eggs whirled with extra-virgin olive oil, lemon juice, scallions and grape tomatoes.
INGREDIENTS
SERVES 1
- 1 tsp Extra Virgin Olive Oil
- 3/4 tsp LEMON Juice, Fresh Squeezed
- 2 Free Range Egg
- 1/8 tsp Sea Salt
- 1 stalk scallion(s)
- 1/2 cup Grape Tomatoes
- 1 oz Whole Grain Pita Chips - Sea Salt
DIRECTIONS
1
Whisk together the oil, lemon juice, eggs, and salt in a 12-oz. microwave-safe coffee mug. Stir in the scallion and tomatoes.
2
Microwave on high for 45 seconds; stir with a fork. Then microwave until eggs are nearly set, 30 seconds longer; stir with a fork to scramble.
3
Serve with the pita chips.
