Milk 'n' Honey

Name: Milk 'n' Honey
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: almonds; honey; plain low-fat Greek yogurt

by KeriGlassman | Dec 29, 2017

This is a great mid-morning snack, but it could also be a dessert.

INGREDIENTS

1 Mix almonds and honey into yogurt.

205 CALORIES PER SERVING

% DV*
Total Fat 7g	9%
Saturated Fat 3g
Cholesterol 11mg	3%
Sodium 57mg	2%
Carbohydrates 16g	7%
Dietary Fiber 1g
Sugars 13g
Protein 21g	13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.