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Mushroom and Tomato Tofu Scramble

by KeriGlassman  |  Apr 29, 2013

Mushroom and Tomato Tofu Scramble
  1. PREP
  2. 05 m
  • COOK
  • 10 m
  • TOTAL
  • 15 m

Mushrooms, tomatoes and tofu are a great vegan scramble option that provides protein and vitamin C.

INGREDIENTS

SERVES 1

  • 8 oz soft tofu
  • 1/2 cup sliced mushrooms
  • 1/2 tomato(es)

DIRECTIONS

1 Using a cooking spray, cook tofu in non-stick pan.
2 Add mushrooms and tomato.
3 Cook until tofu is set (fold omelet in half).