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Nate Green's Super Shake

by SusySedano  |  Apr 5, 2013

Nate Green's Super Shake
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

High quality protein, fiber, and good fats all in a tasty formula. Drinking 3 Super Shakes every day will provide your body with lots of calories, and will jump-start the muscle building process. Feel free to use whatever frozen fruit you like - I used blueberries for this recipe.

INGREDIENTS

SERVES 1

  • 1/2 cup Ice Cubes
  • 1/2 cup Frozen Blueberries
  • 1 cup Spinach
  • 2 scoops Protein Powder- Vanilla
  • 1 oz Raw Mixed Nuts
  • 1 cup Unsweetened Almond Milk

DIRECTIONS

1 Place all ingredients in blender and liquefy.
2 High quality protein, fiber, and good fats all in a tasty formula. Drinking 3 Super Shakes every day will provide your body with lots of calories, and will jump-start the muscle building process. All you need is a blender and a few basic ingredients.
3 Enjoy!