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Open-Faced Black Bean Melt with Slaw

by KeriGlassman  |  Jun 4, 2013

Open-Faced Black Bean Melt with Slaw
  1. PREP
  2. 10 m
  • COOK
  • 10 m
  • TOTAL
  • 20 m

This black bean open-faced sandwich combines sweet honey, tart cranberries and savory Swiss cheese.

INGREDIENTS

SERVES 1

  • 1/2 cup shredded red cabbage
  • 1/2 tsp honey
  • 1/2 tsp red wine vinegar
  • 1 tbsp dried cranberries
  • 2 tbsp whole grain mustard
  • 1 whole-grain bread slice(s)
  • 1/4 cup canned black beans
  • 1 oz sliced reduced-fat Swiss cheese

DIRECTIONS

1 Line a broiler rack with foil and place about 4” from heat. Preheat broiler.
2 Combine cabbage, honey, vinegar, cranberries, and mustard in a bowl.
3 Mash black beans with salt and pepper in a small bowl.
4 Layer the bean spread on the bread, then the cabbage mixture and cheese.
5 Broil 3 minutes or until cheese is melted.