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Overnight Oats

by Livestrong_Recipes  |  Sep 11, 2017

Overnight Oats
Photo Credit: MyHealthyDish
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

This easy, make-ahead breakfast is incredibly easy to throw together: Just soak one part oats in two parts liquid overnight. The next morning when you're ready to eat, you can add a variety of toppings — fresh or frozen fruit, yogurt, nuts or nut butter, seeds – whatever you happen to be in the mood for. The oats keep well in the refrigerator for several days, so you can make multiple batches on Sunday for a week’s worth of healthy, grab-and-go breakfasts.

INGREDIENTS

SERVES 1

  • 1/2 cup Rolled Oats
  • 1 cup Almond Milk

DIRECTIONS

1 Mix the oats and milk.
2 Soak overnight in a mason jar or small container.
3 When you're ready to eat, top the oats with your favorite toppings, such as berries, a banana, peanut butter, chia seeds, flaxseeds, cinnamon and honey.