Photo Credit: chas53/Getty Images
Recipe courtesy of registered dietitian, Jackie Newgent: http://jackienewgent.com/
INGREDIENTS
SERVES 1
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1/2 cup Old-fashioned Rolled Oats
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1/3 cup Skim Milk
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1/3 cup Greek Yogurt, Vanilla
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1/2 cup Frozen Sliced Strawberries
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2 tbsp Greek Nonfat Yogurt Vanilla
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1 tbsp Sliced Almonds, Toasted
DIRECTIONS
1
In the evening, stir together the oats, milk, and 1/3 cup of the yogurt in a jar or bowl until well combined. Cover and chill in the refrigerator overnight.
2
Thaw out strawberries.
3
In the morning, top oatmeal with the strawberries, remaining 2 Tbsp. yogurt, and almonds. Serve cool.